Vitamin E – Let’s Not Forget This Amazing Nutrient!
Vitamin E was discovered in 1922 by researchers HM Evans and KS Bishop at the University of California. It was originally called the fertility [...]
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Getting the Most Out of Your Nutrition
In order to derive the maximum effect from your concentrated nutrition and herbal therapy, there are some things to remember about taking your [...]
My Favourite Memories & Recipes of Summer
Summer time always reminds me of the mountains in Lebanon where we used to spend the kids summer holiday’s. There was a lot of entertaining and a [...]
Wise Owl: Food State Supplements
Wise Owl Health is the result of over 30 years of research, development and formulations of the highest quality vitamins, minerals and herbs for use [...]
How to “Move on”
When we experience a setback, the last thing that we want to hear from others is: ‘move on’. Why is this, the single hardest ‘move’ to make? [...]
Why History Keeps Repeating Itself
Sometimes when what happens in life keeps on repeating itself, living seems to be an endless uphill struggle; as though life itself is against you. [...]
Overcome The Fear of Public Speaking
Have you been struggling with giving a presentation at work? The answer in one word is: breathe! That’s the advise given to me by colleague [...]
Learning to Love: The Early Stages
Lama Surya Das in Awakening to the Sacred says: “Learning how to love is the goal and the purpose of spiritual life — not learning how to develop [...]
Be Your Own Guru
Working as a spiritual/personal awareness counsellor has had numerous rewards for me over the years. Whenever I see a client for a session, an [...]
Meet Your Reptilian Brain
How are you managing your personal list of goal & resolutions? If your list of ‘misses’ is longer than ‘hits’, do not despair, for your [...]
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